The Benefits of Kettlebell Training
05.30.11 | exercise
This is the second installment in a series of articles about kettlebells. Here I will highlight to you, the benefits I have found in kettlebell training – in myself and in my clients.
Archive for May, 2011
Kettlebell Training
05.17.11 | exercise
Kettlebell training has become increasingly popular in the past few years, with many athletes and fitness enthusiasts alike adding kettlebell exercises and kettlebell specific workouts in to their training regimes. In this post I will highlight why these iron orbs have become so popular and the fitness benefits they can provide.
