Professional Services

Providing services focused on strength and conditioning, powerlifting, fitness, older adults, and pre and postnatal women. Services include goal setting, fitness assessments, training programs, and motivation strategies and support.

Online Training

Personalised online training packages are available. Services include initial and ongoing assessments, training programs, personalised video links, weekly or twice weekly check-ins, and ongoing communication and support. Contact me to find out more.

Packages

  • Number of sessions
  • Session length (minutes)
  • Shared session (up to 3 people)
  • Initial assessment
  • Goal setting
  • Appointment reminders
  • Personalised program
  • Follow-up assessment

Pack A

$700per package

  • 10
  • 30
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Pack B

$800per package

  • 10
  • 45
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Pack C

$900per package

  • 10
  • 60
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Pack D

$550per person

  • 10
  • 60
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Sign Up
* All sales are non refundable and expire three months from the date of purchase. Any session cancelled with less than 24 hours notice will be charged at the advertised fee.