Professional Services
Providing services focused on strength and conditioning, powerlifting, fitness, older adults, and pre and postnatal women. Services include goal setting, fitness assessments, training programs, and motivation strategies and support.
Online Training
Personalised online training packages are available. Services include initial and ongoing assessments, training programs, personalised video links, weekly or twice weekly check-ins, and ongoing communication and support.
Contact me to find out more.
Packages
Packages are available at Club Lime, Phillip. You will need to be a financial member of the gym to undertake these services or pay a casual visit to the gym.
* All sales are non refundable and expire three months from the date of purchase. Any session cancelled with less than 24 hours notice will be charged at the advertised fee.
- Number of sessions
- Session length (minutes)
- Shared session (up to 3 people)
- Initial assessment
- Goal setting
- Appointment reminders
- Personalised program
- Follow-up assessment
Pack A
$650per package
- 10
- 30
- —
- ✓
- ✓
- ✓
- ✓
- ✓
Pack B
$750per package
- 10
- 45
- —
- ✓
- ✓
- ✓
- ✓
- ✓
Pack C
$850per package
- 10
- 60
- —
- ✓
- ✓
- ✓
- ✓
- ✓
Pack D
$500per person
- 10
- 60
- ✓
- ✓
- ✓
- ✓
- ✓
- ✓