Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Svend Press
chest
Half Kneeling Cable High-Low Woodchopper
abdominals
/
core
/
obliques
Horizontal Single Arm Lat Pulldown
back
/
lats
T-Bar Row
back
/
lats
/
rhomboids
Barbell Ab Rollout
abdominals
/
core
Alternating Dumbbell Bench Press
chest
/
shoulders
Mid Row Machine
back
/
rhomboids
/
shoulders
Spanish Squat
legs
/
quads
← Previous
5
6
7
8
9
Next →
