Home
About
- Meet Megan
- Contact
Services
Exercises
Blog
Social

Kettlebell Around the World

Kettlebell Around the World

» Previous
Next »

Related exercises

Kettlebell Figure 8’s
abdominals / core

Instructions

Grasp a kettlebell with one hand, and keeping an upright torso and knees slightly bent, pass the kettlebell around your waist in a circle, passing it from one hand to the other. Repeat for the desired number of repetitions in one direction, then in the opposite direction.

Tagged

abdominals / core

Home
About
Services
Exercises
Blog

Stay Connected

Instagram
Facebook

SmartStart © 2012

Legal Notice
Terms