Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Pec Deck
chest
Cross Body Hammer Curl
arms
/
biceps
Iso-Lateral Reverse Grip Pulldown
back
/
biceps
/
lats
/
rhomboids
Iso-Lateral Row
back
/
deltoid
/
rhomboids
/
shoulders
Barbell Drag Curl
arms
/
biceps
Hip Thrust Machine
glutes
/
hamstrings
/
hips
Barbell Front Foot Elevated Split Squat
legs
/
quads
Bus Driver Plank
abdominals
/
core
/
shoulders
← Previous
12
13
14
15
16
Next →
