Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Chest Supported Dumbbell Row
back
/
lats
/
rhomboids
/
shoulders
/
trapezius
Alternating Leg Quadruped
abdominals
/
core
/
lower back
/
obliques
Seated Hamstring Curl
hamstrings
Full Can
rotator cuff
/
shoulders
Cable External Rotation Press
rotator cuff
/
shoulders
Power Squat
glutes
/
hamstrings
/
hips
/
legs
/
quads
Dumbbell Romanian Deadlift
glutes
/
hamstrings
/
legs
Romanian Deadlift
glutes
/
hamstrings
/
legs
← Previous
21
22
23
24
25
Next →
