Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Split Squat with Kettlebell Shoulder Press
glutes
/
hamstrings
/
legs
/
quads
/
shoulders
Seated Dumbbell Shoulder Press
shoulders
Inverse Curl
core
/
glutes
/
hamstrings
Behind the Back Single Arm Cable Bicep Curl
biceps
Ab Wheel Oblique Rollout
abdominals
/
core
/
obliques
Rear Deltoid Machine
deltoid
/
rhomboids
/
trapezius
Dumbbell Pullover
back
/
chest
/
lats
/
pecs
/
triceps
Barbell Lever Row
back
/
rhomboids
← Previous
6
7
8
9
10
Next →
