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Reverse Crunch

abdominals / core

Push-Up to Side Plank

abdominals / chest / core / obliques / shoulders

Wall Push-Up

chest / core / shoulders

Push-Up on Knees

chest / shoulders

Close Grip Push-Up

chest / core / shoulders / triceps

Decline Push-Up

chest / core / shoulders

Torsonator

abdominals / core

Barbell Goodmorning

glute medius / glutes / hamstrings / legs / lower back