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Cable Front Raise

Cable Front Raise

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Related exercises

Dumbbell Front Raise
deltoid / shoulders
Leaning Cable Lateral Raise
deltoid / shoulders
Double Cable Lateral Raise
deltoid / shoulders / trapezius

Instructions

Set the cable to the lowest position, with a straight bar attached. Facing away from the cable machine, grip the straight bar using an over hand grip.

Standing tall, brace your core and raise the bar up to or above shoulder height. Bring the bar down with control to the start position and repeat for the desired number of repetitions.

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deltoid / shoulders

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