Dumbbell T-Plank
All Exercises
Dumbbell T-Plank
Related exercises
Side Plank
abdominals / core / obliquesPush-Up To Side Plank
abdominals / chest / core / obliques / shouldersSide Plank to Front Plank
abdominals / back / core / lower-backBus Driver Plank
abdominals / core / shouldersHigh Plank with Shoulder Taps
abdominals / coreT-Plank
abdominals / core / deltoid / obliques / rhomboids / rotator-cuff / shoulders / trapeziusElbow to Hand Plank
abdominals / arms / core / shoulders