Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Bodyweight Prone Reverse Fly
back
/
deltoid
/
rhomboids
/
trapezius
Prone Superman
back
/
lats
/
rhomboids
Elbow to Hand Plank
abdominals
/
arms
/
core
/
shoulders
Powerband Fly
chest
High Plank with Powerband Pulldown
abdominals
/
back
/
core
/
lats
Powerband Squat Press
glutes
/
legs
/
shoulders
Kettlebell B-Stance Glute Bridge
glutes
Powerband Seated Row
back
/
lats
/
rhomboids
/
shoulders
← Previous
18
19
20
21
22
Next →
