Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Power Squat
glutes
/
hamstrings
/
hips
/
legs
/
quads
Dumbbell Romanian Deadlift
glutes
/
hamstrings
/
legs
Romanian Deadlift
glutes
/
hamstrings
/
legs
Pallof Press
abdominals
/
core
/
obliques
Face Pull
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Side Plank to Front Plank
abdominals
/
back
/
core
/
lower back
Clams
glute medius
/
glutes
Modified Sit-Up
abdominals
/
back
/
core
← Previous
22
23
24
25
26
Next →
