Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
These videos aim to motivate, educate and guide people on exercise selection and technique.
Search
Powerband Push-Up
chest
/
core
/
shoulders
Powerband Pull-Apart
lats
/
rhomboids
/
shoulders
Powerband Goodmorning
back
/
core
/
glutes
/
hamstrings
/
lower back
Powerband Deadlift
glutes
/
hamstrings
/
hips
/
legs
Parallel Grip Pull-Up
arms
/
back
/
lats
/
shoulders
Plank
abdominals
/
core
Parallel Grip Assisted Pull-Up
arms
/
back
/
lats
/
shoulders
Single Leg Press
hamstrings
/
legs
/
quads
← Previous
46
47
48
49
50
Next →
