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Seated Calf Raise

Seated Calf Raise

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Related exercises

Calf Raise
calves / legs
Bodyweight Single Leg Calf Raise
calves / legs
Single Leg Cable Calf Raise
calves

Instructions

Sit on the calf machine seat, with the top of your legs placed under the padded supports. Position your toes and balls of your feet on the foot stand. Raise your heels by extending your ankles as high as possible, then lower your heels until you feel a stretch in your calves.

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calves / legs

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