2017 World Powerlifting Championships

It’s been just over a month since I competed at the IPF World Powerlifting Championships. A month already!!! It will definitely go down as one of the best experiences and trips of my life.

Below are the videos of all of my lifts on the day. I came 10th, so was super happy to reach the top 10 in the world in the 52kg class! I made 8/9 lifts, after being red lighted for my first squat attempt.

I was disappointed with my squats, but super proud of myself for pulling myself together and getting the rest of my lifts. I definitely gave it my all for my bench and deadlifts. I didn’t have another gram left in either of those two!

I’m now getting back in to a regular training routine and am as motivated as ever to improve. Next competition will be the National Championships in October, so all my focus is now set on that!

Squat:

  1. 115kg (no lift)
  2. 115kg (good lift)
  3. 122.5kg (good lift)

Bench:

  1. 62.5kg (good lift)
  2. 65kg (good lift)
  3. 67.5kg (good lift)

Deadlift:

  1. 132.5kg (good lift)
  2. 142.5kg (good lift)
  3. 147.5kg (good lift)

Link to the full flight, can be found here.

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Comments (2)

  1. Congratulations on your superb achievements at the 2017 World Championships. Amazing outcome considering that you were recovering from a bad cold. You are a true champion – really proud of you.

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