Top 10 workout tracks of 2016

Every year I compile a list of my top workout tracks that were released in that year. When I train, I generally listen to rap and RnB. Depending on how I am feeling, I will listen to music that makes me feel happy…

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The day in the life of my food

I love food. Some of my most memorable experiences revolve around having a great meal. When my husband and I reminisce about our past holidays, the conversation inevitably turns to the great meals we have had on our trips. Food…

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