Prawn and Mango Salad

This isn’t my own recipe, but i made it recently for an event, then again for myself because I enjoyed it so much! Great dish for the warm Australian weather! Ingredients: 1kg cooked Australian tiger prawns (or 500gm of already…

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The non-cheesecake, cheesecake recipe

I run a 12-week challenge a couple of times each year. Not some kind of fast track weight loss challenge, instead it is a program that focuses on good nutrition. Food is the one area that many people struggle with and in…

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