Why You're Not Losing Weight - 5 Dieting Mistakes
Here are five reasons why you aren't losing weight.
Posts tagged: myths.
Here are five reasons why you aren't losing weight.
This is my second installment of a two part series on debunking 10 fitness myths. You can read the truth about the first 5 myths in Part One. This post will explore myths 6-10 and uncover their falseness.
Over the next two posts I will look at 10 common fitness views and explain why these views are just myths which can keep you from achieving your fitness goals.