A client of mine shared this recipe with me awhile back and now it is a staple in the many regular dishes I make, with my a couple of my own adjustments. This is really tasty and easy to make. It also has a small amount of peanut butter in it, which I love, as it caters to my peanut butter cravings, without going overboard. Enjoy!

Below is a recipe that I originally came across on goodfood.com.au. I would have to say it is one of my all time favourite salads. It's a little fiddly, but definitely worth it!!!

This isn't my own recipe, but i made it recently for an event, then again for myself because I enjoyed it so much! Great dish for the warm Australian weather!

The recipe below has become quite a regular one for me. I love using the slow cooker. It makes for delicious, healthy and really easy to make recipes. This recipe has been modified from another recipe I found online, I altered it to suit the slow cooker - where you can just throw all the ingredients in together and 8hrs later, a delicious meal is ready!

Love pizza? But need to find an alternative to the doughy variety? I really love this cauliflower pizza recipe. The base is simple and easy to make and you can change the toppings to suit your appetite!

Summer is a great time of year for an abundance of seasonal fruit, and right now there are plenty of berries in season. Choosing seasonally is an excellent way to get great tasting produce at a good price. Below is a salad recipe that incorporates my love of berries. It's a refreshing salad that is great for hot summer days and also an easy dish to make to take to BBQs. Yum!

I was recently searching for some new salad recipes and came across this one, which I just had to try! This recipe is a great healthy alternative to a creamy potato salad. I tried it and now it is something I make regularly as a side to some protein. It will be a great salad to take to BBQ's, with the Australian summer just around the corner!

Winter is the perfect time to get out the slow cooker to make some tasty meals that are healthy, hearty and will keep you warm. Below is a delicious soup recipe that I love. You can put it on before you head to work, and you will have a delicious meal waiting for you when you return!

I run a 12-week challenge a couple of times each year. Not some kind of fast track weight loss challenge, instead it is a program that focuses on good nutrition. Food is the one area that many people struggle with and in this program participants are guided through a framework of how to make food work for them, for life - to aid in weight loss, weight maintenance (even weight gain where needed), fitness and for strength.

This recipe isn't going to win any culinary awards, but it is one that I make every week, as a go-to meal for when I don't have any leftovers for lunch or have no other meals prepped. I really like this simple salad and it's quick and easy to make.