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Category: Abdominals
Swiss Ball Jack Knife
abdominals
/
core
/
shoulders
Swiss Ball Forward Roll
abdominals
/
core
Swiss Ball Alphabet Plank
abdominals
/
core
Swiss Ball Twisting Sit-Up
abdominals
/
core
/
obliques
Swiss Ball Torso Twist
abdominals
/
core
/
glutes
/
obliques
Swiss Ball Sit-Up
abdominals
/
core
Swiss Ball Sit-Up with One Foot on Wall
abdominals
/
core
Swiss Ball Sit-Up WIth One Foot Off Floor
abdominals
/
core
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