High Plank with Shoulder Taps
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High Plank with Shoulder Taps
Related exercises
Plank with Leg Twists
abdominals / core / obliquesHigh Plank with Powerband Pulldown
abdominals / back / core / latsElbow to Hand Plank
abdominals / arms / core / shouldersHigh Plank with Leg Twists
abdominals / core / obliquesT-Plank
abdominals / core / deltoid / obliques / rhomboids / rotator-cuff / shoulders / trapeziusDumbbell T-Plank
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