Grilled Chicken, Corn and Pomegranate Salad

After recently experiencing the wonder of pomegranate tea, and seeing a good friend of mine eating the real thing in a salad, I thought I would try this exotic fruit myself.

Being an avid salad lover, I decided to put my own pomegranate salad together, and it was delicious! Below is the recipe, which serves 3 as a main meal.


  • 1 chicken breast (skin removed)
  • 1 pomegranate
  • 2 cobs of corn with husks
  • 1 bunch of coriander, chopped
  • 1 avocado, diced
  • 1 green capsicum, cut into strips


  1. Grill chicken, then dice into pieces. Put to the side to cool.
  2. Cook corn in the microwave for up to 2 minutes. Put to the side to cool.
  3. Cut the pomegranate in half, then scoop out the pomegranate seeds and place into a large bowl.
  4. Add the coriander, avocado and capsicum.
  5. Once the corn cobs have cooled, remove the husks and cut the corn off the cob and add into the bowl.
  6. Add chicken, then mix all ingredients together.
  7. Cover and place in fridge, or serve immediately.

Note: Remove the chicken to make a healthy vegetarian salad!

For other healthy food ideas, check out my other recipes.


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