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Category: Abdominals
Kettlebell Figure 8’s
abdominals
/
core
Kettlebell Around the World
abdominals
/
core
Crunch
abdominals
/
core
Captains Chair Leg Raise
abdominals
/
core
Cable Woodchopper
abdominals
/
core
/
obliques
Cable Low-High Woodchopper
abdominals
/
core
/
obliques
Cable High-Low Woodchopper
abdominals
/
core
/
obliques
Inverted Row with Bent Knees
abdominals
/
back
/
core
/
rhomboids
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