Chest | Categories | Thrive Personal Training | Page 4

Dumbbell Fly

Push-Up

chest / core / shoulders

Burpee with Push-Up

abdominals / arms / back / chest / legs / plyometric / shoulders

Push-Up To Side Plank

abdominals / chest / core / obliques / shoulders

Wall Push-Up

chest / core / shoulders

Push-Up on Knees

chest / shoulders

Close Grip Push-Up

chest / core / shoulders / triceps

Decline Push-Up

chest / core / shoulders