Side Plank
All Exercises
Side Plank
Related exercises
Bent Knee Side Bridge
core / hips / obliques
Side Bridge
core / hips / obliques
Side Plank to Front Plank
abdominals / back / core / lower-back
Copenhagen Plank
adductors / core
T-Plank
abdominals / core / deltoid / obliques / rhomboids / rotator-cuff / shoulders / trapezius
Dumbbell T-Plank
abdominals / core / deltoid / obliques / rhomboids / rotator-cuff / shoulders / trapezius
Plank
abdominals / core
Moving Plank
abdominals / core / obliques
Plank with Leg Twists
abdominals / core / obliques