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Category: Abdominals
Powerband Woodchopper
abdominals
/
core
/
obliques
Plank
abdominals
/
core
Medicine Ball Standing Twist
abdominals
/
core
/
obliques
/
shoulders
Medicine Ball Russian Twist
abdominals
/
core
/
obliques
Kettlebell Turkish Get-Up
abdominals
/
back
/
core
/
glutes
/
hips
/
legs
/
obliques
/
shoulders
Kettlebell Russian Twist
abdominals
/
core
/
obliques
Kettlebell Renegade Row
abdominals
/
back
/
core
/
deltoid
/
rhomboids
/
shoulders
Kettlebell Renegade Row on Knees
abdominals
/
back
/
core
/
deltoid
/
rhomboids
/
shoulders
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