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Category: Chest
Dumbbell Pullover
back
/
chest
/
latissmus dorsi
/
pecs
/
triceps
Kettlebell Single Arm Floor Press with Powerband
chest
Blood Flow Restriction (BFR) Floor Press
chest
Kettlebell Floor Press
chest
Barbell Floor Press with Powerband
chest
Powerband Floor Press
chest
Decline Close Grip Push-Up
arms
/
chest
/
triceps
Iso-Lateral Chest Press
chest
1
2
3
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