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Category: Obliques
Swiss Ball Plank with Leg Twists
abdominals
/
core
/
obliques
Plank with Leg Twists
abdominals
/
core
/
obliques
Deadlift with Chains
back
/
core
/
glutes
/
hamstrings
/
legs
/
lower back
/
obliques
/
quads
Cable Side Bend
abdominals
/
core
/
obliques
Side Bridge
core
/
hips
/
obliques
Bent Knee Side Bridge
core
/
hips
/
obliques
Weighted Multi-Directional Sit-Up
abdominals
/
core
/
obliques
Oblique crunch
abdominals
/
core
/
obliques
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