Top 10 Workout Tracks Of 2019

Music taste is very personal. But the love of music is universal. Having a great track to listen to while working out – whether it’s lifting weights in the gym or running outside, music can give you the extra edge.…

Tags: music, workout

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Posted: Dec 31 2019
Tags: music, workout

Slow Cooker Tex-Mex Chicken

I came across a variation of this recipe on Cooking Light, but changed it to suit my tastes. I love using my slow cooker, it’s a great way to help with meal preparation for a busy week. A big slow…

Tags: diet, food, nutrition, sports

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Posted: Sep 09 2019
Tags: diet, food, nutrition, sports