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Tag Archives: injury
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Rib Dysfunction: What a Pain
I spent most of 2017 with upper back pain, around my right scapula. I spent countless hours (and money) at the osteo and physio, to relieve the problem, only for it to raise it’s ugly head not too long after.…![](https://thrivept.net/site/wp-content/uploads/2017/02/Prone-Reverse-Fly.jpg)
Improving shoulder stability
In the last few months of last year, I started to feel some shoulder pain while squatting, as frustrating as it was, I found I could push through it and still make some great squat progress. However, I wasn’t making…![](https://thrivept.net/site/wp-content/uploads/2015/01/Megan-deadlift.jpg)
The pain game: Coping with injuries
Injuries suck. Suck big time. They can be devastating to people who have an active lifestyle and/or are training for an event or sport. One such injury happened to me just over 10 weeks ago. My training for the upcoming…![](https://thrivept.net/site/wp-content/uploads/2014/09/prehab.jpg)