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Exercise Library
All Exercises
Category: Legs
Seated Cable Single Leg Extension
legs
/
quads
Seated Cable Leg Extension
legs
/
quads
Barbell Walking Lunge
glutes
/
hamstrings
/
legs
/
quads
Standing Cable Hamstring Curl
hamstrings
/
legs
Hip Banded Dumbbell Romanian Deadlift
glutes
/
hamstrings
/
hips
/
legs
Pendulum Squat
legs
/
quads
Smith Machine Narrow Stance Squat
legs
/
quads
Smith Machine Split Squat
glutes
/
hamstrings
/
legs
/
quads
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