Home
About
Meet Megan
Contact
Services
Exercises
Blog
Social
Facebook
Instagram
Ladies Leaderboard
Mens Leaderboard
Exercise Library
All Exercises
Category: Quads
Smith Machine Split Squat
glutes
/
hamstrings
/
legs
/
quads
Spanish Squat
legs
/
quads
Split Squat with Kettlebell Shoulder Press
glutes
/
hamstrings
/
legs
/
quads
/
shoulders
Barbell Cossack Squat
glutes
/
hamstrings
/
hips
/
legs
/
quads
Kettlebell Cossack Squat
glutes
/
hamstrings
/
hips
/
legs
/
quads
Kettlebell Weighted Step-Up
glute medius
/
glutes
/
hamstrings
/
legs
/
quads
Kettlebell Sumo Deadlift with Powerband
core
/
glutes
/
hamstrings
/
hips
/
legs
/
quads
Blood Flow Restriction (BFR) Barbell Squat
glutes
/
hamstrings
/
legs
/
quads
← Previous
1
2
3
4
Next →
