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Category: Shoulders
Suspension Trainer Jack Knife with Hands on Bosu Ball
abdominals
/
core
/
shoulders
Suspension Trainer Jack Knife
abdominals
/
core
/
shoulders
Barbell Lever Press
shoulders
Powerband Face Pull
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Suspension Trainer Face Pull
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Suspension Trainer Reverse Fly
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Suspension Trainer Row
arms
/
back
/
rhomboids
/
shoulders
Suspension Trainer Fly
chest
/
shoulders
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