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Category: Trapezius
Suspension Trainer Y Fly
back
/
deltoid
/
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Powerband Face Pull
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Suspension Trainer Face Pull
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Suspension Trainer Reverse Fly
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Body Weight Prone Reverse Fly
back
/
deltoid
/
rhomboids
/
trapezius
Chest Supported Dumbbell Row
back
/
latissmus dorsi
/
rhomboids
/
shoulders
/
trapezius
Face Pull
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
Theraband Overhead Press
back
/
deltoid
/
rhomboids
/
rotator cuff
/
shoulders
/
trapezius
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