Healthy Fast Food in the USA – Eating Well Whilst Travelling

I have just come back from a wonderful month long holiday in the USA. Whilst overseas I was committed to maintaining my powerlifting training, as well as eating well. Many of you will know that going on a holiday generally…

Tags: cholesterol, chronic disease, fat loss, fats, lifestyle, review, tips, weight loss

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Posted: Sep 28 2011
Tags: cholesterol, chronic disease, fat loss, fats, lifestyle, review, tips, weight loss

Breaking Down Cholesterol

In my last post Cholesterol. It’s Good For You, I highlighted the role cholesterol plays in the body and the impact of saturated fat on blood cholesterol levels. In this article I want to explain the different types of cholesterol…

Tags: cholesterol, fats, tips

Cholesterol. It’s Good For You

Whilst going on my weekly grocery shop, and perusing through the aisles, it occurred to me how many products are out there which are marketed as “cholesterol free”, leading people to believe that if they are concerned about their cholesterol…

Tags: cholesterol, fats