Arnold Sports Festival 2015

It’s been two and half weeks since I competed at the 2015 Arnold Sports Festival in Columbus, Ohio, USA. It was a turbulent trip away with some great highs and some personal lows. But all in all, it was a wonderful experience.…

Tags: powerlifting, strength and conditioning, thrivept

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Posted: Mar 25 2015
Tags: powerlifting, strength and conditioning, thrivept

Top 10 Workout Songs Of 2012

Below is a guest blog post from our fantastic trainer Holly, sharing her top 10 workout songs of 2012. There’s no denying that music can motivate us to work harder – to push you to limits that you didn’t think…

Tags: fitness, music, thrivept, workout

Top 10 Workout Songs of 2011

I haven’t listened to much new music this year, which has meant I haven’t been able to put together a list of my top 10 workout songs to share with you. However, my colleague Holly McDonald, a wonderful personal trainer…

Tags: fitness, music, thrivept, workout

Top 10 Workout Songs Of 2010

Along with my top 10 songs and top 20 albums of 2010, below are the top 10 songs I enjoyed most whilst sweating it out at the gym. 1. Song: Cold War Artist: Janelle Monae Album: The Arch Android Note: This…

Tags: fitness, music, thrivept, workout

thrivept.net

After six months of running my own personal training business, my official business website is now up. It is a very simple site, but I am quite excited about it, as it helps give my business an identity. My husband put together the site for me over a couple…

Tags: thrivept