Thrive Personal Training
  • Home
  • About
    • Meet Megan
    • Contact
  • Services
  • Exercises
  • Blog
  • Social
    • Facebook
    • Instagram
    • Ladies Leaderboard
    • Mens Leaderboard

Yearly Archives: 2015

Berry omelette recipe

I love omelettes. I have at-least one every day, sometimes two! I love both savoury and sweet ones. You name the fruit or vegetable and I could almost guarantee you that it could go in an omelette! Using a mixture…

Tags: fat loss, fats, goal setting, recipe, sports nutrition, tips

  • Permalink
  • Posted: May 12 2015
  • Tags: fat loss, fats, goal setting, recipe, sports nutrition, tips

Australian Powerlifting Championships – Worlds here I come!

Three weeks ago I had the privilege once again to compete at the Australian Powerlifting Championships. The last few years I have really enjoyed competing at this competition as it is a great event to catch-up with all of my…

Tags: goal setting, powerlifting, strength and conditioning

  • Permalink
  • Posted: Apr 29 2015
  • Tags: goal setting, powerlifting, strength and conditioning

Arnold Sports Festival 2015

It’s been two and half weeks since I competed at the 2015 Arnold Sports Festival in Columbus, Ohio, USA. It was a turbulent trip away with some great highs and some personal lows. But all in all, it was a wonderful experience.…

Tags: powerlifting, strength and conditioning, thrivept

  • Permalink
  • Posted: Mar 25 2015
  • Tags: powerlifting, strength and conditioning, thrivept

Healthy desserts – yum, yum!

Desserts are generally seen as a ‘naughty treat’, but they don’t have to be! I eat dessert most nights of the week. I love sweet things! But desserts don’t have to be unhealthy, in fact they can be very highly…

Tags: fat loss, fats, recipe, sports nutrition, tips, weight loss

  • Permalink
  • Posted: Feb 18 2015
  • Tags: fat loss, fats, recipe, sports nutrition, tips, weight loss

The pain game: Coping with injuries

Injuries suck. Suck big time. They can be devastating to people who have an active lifestyle and/or are training for an event or sport. One such injury happened to me just over 10 weeks ago. My training for the upcoming…

Tags: goal setting, injury, lifestyle, powerlifting, program, strength and conditioning, tips, workout

  • Permalink
  • Posted: Jan 22 2015
  • Tags: goal setting, injury, lifestyle, powerlifting, program, strength and conditioning, tips, workout
← Previous12
Recent Posts
  • Home Workout 14: Single Sided Kettlebells
  • Home Workout 13: Suspension Trainer
  • Home Workout 12: Barbell and Powerbands
  • Home Workout 11: Kettlebells
  • Home Workout 10: Bodyweight Conditioning
Recent Comments
  • Mia on Home Workout 8: Suspension Trainer
  • Mark on Home Workout 7: Barbell Complex
  • Ushi Doof on It’s never too late to lift
  • megan on 2017 World Powerlifting Championships
  • Ravi Sood on 2017 World Powerlifting Championships
Categories
  • diet
  • exercise
  • personal
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Archives
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • Home
  • About
  • Services
  • Exercises
  • Blog
    Stay Connected
    • Instagram
    • Facebook
    • SmartStart © 2012
    • Legal Notice
    • Terms