Kettlebell Workout No.2

Below is another favourite kettlebell workout out of mine. This workout is a little more advanced then¬†Kettlebell Workout No.1 as it introduces single arm swings and the ‘clean and press’. Perform the following for 3 rounds 5 left arm swings…

Tags: , , , , , , , ,

Kettlebell Workout No.1

Below is one of my many favourite kettlebell workouts. This workout is great for everyone, from beginners to the advanced. It is a workout for the whole body, and it is sure way to get your heart pumping! The aim…

Tags: , , , , , , , ,