Fruit Yoghurt Snack

it can be hard to think of healthy snack ideas, and sometimes a piece of fruit just won’t cut it. Most days i have a delicious fruit and yoghurt snack – which can also make a great breakfast or dessert!…

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Banana And Date Muffins

Along with my banana bread recipe, here is another recipe for a healthy morning or afternoon snack. Ingredients: 1 cup wholemeal self-raising flour 1 cup wholemeal plain flour 2 teaspoons cinnamon 1 teaspoon vanilla essence 1.5 tablespoons honey 3 eggs…

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Ratatouille Recipe

Ratatouille is a healthy Mediterranean dish that is great both hot or cold, so perfect for all year round. I made this dish last night for dinner, and served it with grilled chicken. YUM! Although this isn’t a traditional way…

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Quinoa Salad Recipe

I have recently become a great fan of quinoa, a pseudo grain that unlike other grains, such as wheat and rice, it is high in protein and is considered a complete protein as it contains all nine essential amino acids.…

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